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8-Week Fitness Face-Off
Personal Training Services
Consulting Services
Program Schedules


Training Forum
Coaching Development Series
Performance Specialist Certification
Public Safety Fitness Education

NLP Performance Training Center Video

NLP's Member Benefits

Power Lunch Workouts

MEMBER BENEFITS PROGRAM
Show your NLP ID card at local businesses and receive discounted products and services!
FREE DISCUSSION FORUM
Find workouts, submit questions, find answer to questions!
COMPREHENSIVE TESTING
Evaluate the progress your workouts provide you!
FREE WORKOUTS
If you can't make a class, a library of free pre-designed workouts are available to choose from at our facility.
WORKOUT ANYTIME WE'RE OPEN
You can workout on your own during any business hours.
MEMBER APPRECIATION SOCIAL
Held at Jillian's every month, this is NLP's way of saying "Thank You!" to our members.  Enjoy free games, food, and good times!
JOIN ANY CLASS
All programs are included in your membership.

FREE INTERNET
Our reception area has free Wi-Fi!
Discount Memberships Available
Membership discounts available to teachers, students, public safety personnel (including military) up to 20% off.  Discounts available for corporate and group members as well.

Many people are eligible for health insurance reimbursement by participating at our facility.  Check with your health insurance company for your eligibility.
Flexible payment plans available too!

Stop into our facility today to learn more about becoming an NLP Performance Training Center member.
Hours of Operation:  Monday-Friday 6:00AM - 7:00PM

31 S. Commercial St, Manchester, NH
Across the street from WMUR Channel 9
Use exit 5 (Granite St.) off Route 293
 
Average Participant Results
(Over a 4-8 Week Period)
 

Fitness Bootcamps
  • 3% decrease in Body fat
  • 3-5 pound loss of body fat
  • 2-6 pound loss of overall weight
  • 10.6 more bodyweight squats
  • 13.7 more pushups
  • 12.6 more situps
  • 2 inch increase in flexibility
Elite Athletic Development Program
  • 0.3 second decrease in 30-yard sprint times
  • 2.6 inch increase in vertical jump
  • 5-10lb increase in muscle mass/weight
  • 19 inch increase in standing triple jump
  • 6 inch increase in standing broad jump
  • 10 more bodyweight squats
  • 16 more pushups
  • 12 more situps
  • 2 inch increase in flexibility
Additionally, we test for:
  • Blood Pressure
  • Heart Rate
  • Body Composition (body fat)
  • Squat, Push Up, Situp Endurance
  • Cholesterol (optional)
  • Step Test or 12-minute walk/run
  • Seated Flexibility
  • Plus More!
  • Vertical Jump
  • Standing Long Jump
  • Standing Triple Jump
  • 250-yard Shuttle Endurance
  • Squat, Push Up, Situp Endurance
  • Height, Weight
  • Body Composition
  • Seated Flexibility
  • Plus More!