Let us help you attain your health and fitness goals through a supportive, purposeful approach in our 10,000 sq. foot performance training center, with an atmosphere of positive support. Our philosophy is to focus on smart, balanced, and consistent training while teaching you what and why physical activity is important based on your individual goals. Each session lasts 1 hour. An experienced, nationally certified performance specialist works with you every step of the way.
Current & Previous Clientele
- Law Enforcement/Fire Service/Emergency Response
- Mixed Martial Arts
- Everyday People
- Working Professionals
Common Client Goals
- Fitness For On The Job Performance
- Performance Training for Competitions
- Health Improvement
- Weight Loss
- Physical Appearance
- Nutrition Improvement
- Regain personal independence from a previous incapacitation
Example Sessions
- A total body warm-up
- Fun, but intense exercise based on ability level
- Flexibility training
- Stress Relief
- Speeding up your metabolism
| Number of Sessions | 1 Hour | 1/2 Hour | Couples |
| 1 | $75.00 | $45.00 | $100.00 (1 hour long) |
| 5 | $299.00 (60.00/hour) | $179.00 (71.60/hour) | $399.00 (79.80/hour) |
| 10 | $549.00 (54.90/hour) | $329.00 (65.80/hour) | $729.00 (72.90/hour) |
| 15 | $749.00 (49.93/hour) | $449.00 (59.87/hour) | $999.00 (66.60/hour) |
| Individualized Program Only with Booklet: $199.00 for 4 weeks, $99/month thereafter.Includes 1 complimentary comprehensive testing session ($99.00 value) which evaluates your current fitness level (body fat, cardiovascular endurance, muscular strength/endurance, etc). Nutrition analysis also included to promote healthy eating habits. We do not sell supplements; we simply analyze your nutrition habits and teach you how to eat healthy. | |||
