The IRON JAKES firefighter fitness program is hosted in Manchester, New Hampshire at the NLP Performance Training Center. The program has been developed by firefighters in an effort to provide real, specific physical fitness training to safety professionals in response to programs that outside, typically non-accredited organizations are trying to provide. IRON JAKES instructors are either former or currently practicing safety professionals with a concurrent, formal background in physical fitness training or degreed and/or licensed physical fitness professionals with substantial demonstrated competency. IRON JAKES is meant to help our fellow brothers and sisters live longer to enjoy their retirements by making the BEST investment they can make in the here and now – in their physical and mental well being through safe training and scientifically backed programs.
The program includes several flexible training options for all fitness levels, nutrition analysis and education, and a support system from fellow fire professionals.
We encourage you to participate in the program to lower risk for injuries, disease such as cancer and heart disease, and many other physical ailments as a result of normal public service. We support the efforts of the Public Safety Fitness Association and contribute regularly to ON-SCENE, a free online bulletin with information about safe training that is appropriate for all individuals from probies to veterans. Please feel free to review our website and contact us with any questions. We are actively trying to spread the word about our program to try and help others be safe and healthy.
