NLP works with everyday people who are trying to improve their fitness and live longer, healthier lives. No previous experience necessary. All you need to do is show up with a willingness to learn, desire to improve, and commitment to success and we will help you with the rest! ANY fitness level can have success, regardless of starting point. Get fit today! Give one of our programs a try!
NLP Fitness Bootcamp
The NLP (which stands for Next Level Performance) Fitness Bootcamp is a group fitness program that is offered both indoors and outdoors throughout the year in Manchester, New Hampshire. It is a supportive program appropriate for all fitness levels and helps individuals develop strength, cardiovascular endurance, "Tone up," and improve upon the other 8 components of physical fitness such as coordination, flexibility, muscular endurance, and more. In the summer the program is offered outdoors at Livingston Park in Manchester, in the fall, winter, and spring the program is offered at the 10,000sf NLP Performance Training Center, which is NH's first strength and conditioning facility and is located downtown in the historic mill district.
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Power Lunch
The NLP Power Lunch is a fast-paced 30-minute workout program offered at 12:15 and 1:00, Monday-Friday. The program is designed to maximize your exercise time by delivering fun and effective workouts. What this means for you is maximum results for your time investment. Workouts are different everytime you come in to prevent boredom in your training.
The program is for all fitness levels from beginner to veteran, and is scaled and personalized to your individual fitness level. If you’re looking for an extraordinary workout and positive exercise environment, give the NLP Power Lunch a try. We’re here to help you reach your goals!
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