Programs & Services

Appropriate for all levels of fitness, the NLP Fitness Bootcamp has been established since May of 2008 and has received review by local media and the community. The program offers a total body workout that changes every day of the year, is offered Monday-Friday, and has times ranging from 6AM to 5:30PM.

No membership required, drop in participants welcome! Only $5/workout! Appropriate for all fitness levels, the 30-minute power lunch is meant to give you a boost of energy in the middle of your busy schedule! Offered Monday, Wednesday, and Friday each week at 12:15 & 1:00pm. Different workouts each day that are fun, fast paced routines developed to specifically burn off calories in a short period of time.

Focuses on speed, strength, and athletic development for high school and collegiate athletes. The program has been used by several of Hillsborough county’s top athletes. Fundamentals of movement along with a progression to advanced biomechanics are taught by former professional and collegiate level coaches. The EADP program is the most comprehensive athletic training program in NH at this time. Athletes learn about nutrition and much more as well.

Developed for the recreational athlete who’s looking to regain their old form, the AADP also focuses on health, wellness, and nutrition. Ideal for older athletes ages 25-60 who still want to compete and stay healthy at the same time.

Customized training for teams and groups. Based on the skills involved with the specific sport, a program and practice time is developed. Former and current clients include teams from SNHU, St. A’s, Amoskeag Rugby, local high schools, and much more.

Firefighter specific training developed by firefighters. The Iron Jakes program is the only one of it’s kind in the state and provides revolutionary training for public safety personnel.

Perfect for the working professional who seeks a more private, individualized program and has the means to pay for it. Personal training is the “rolls-royce” of attention with a specific program geared toward you.

Consulting services are provided on a per-case scenario and are applicable to a wide-range of requests. Examples include facility set up, program development, corporate fitness, personal fitness, plus much more.
Continuing education is offered at a variety of events and presentations around the country offered by our professional staff. NLP staff have lectured on the nationals, regional, state, and local level, as well as organized and administered small and large scale events. NLP “trains the trainers.”