Training with the #1 medicine ball in the world, methods, exercises, ideas, specific applications.
Moderator: bergeron
Forum rules
The opinions expressed in this forum are not endorsed or approved by Next Level Performance LLC or any of their affiliates. Use of the information posted in this forum is strictly at the discretion of the user. We will make every effort to ensure information in our discussion forums is accurate and reliable, however we do not warrant any claims.
RULES:
1. Please keep it professional - no insults or swears.
2. No soliciting. You may direct people to a link or external website, or let people know of an event but please do not exclusively use this forum for sales. It is OK to discuss products as they relate to training.
3. Any user found to be threatening or intimidating another user may have their account deleted or privileges suspended.
-
-
Dynamax Medicine Ball Encyclopedia
Add the exercises and routines you've developed to our encyclopedia to share with others!
Moderator: bergeron
- 1 Topics
- 1 Posts
-
Last post by buck931
on Wed Jun 18, 2008 5:00 pm
-
-
Medleys
Post your exercise medley for a particular group or what you use with clients.
Moderator: bergeron
- 0 Topics
- 0 Posts
-
No posts
-
- HADACOL HAMSTRING GRABS
by kettlebellrick on Sat Jul 04, 2009 1:01 pm
- 0 Replies
- 317 Views
- Last post by kettlebellrick
on Sat Jul 04, 2009 1:01 pm
-
- Plyometrics Question/Discussion
by bergeron on Fri May 02, 2008 1:57 pm
- 8 Replies
- 1158 Views
- Last post by yumhwa
on Wed Aug 06, 2008 12:44 pm
-
- HYPERTROPHY VS. MAXIMUM STRENGTH
by bergeron on Wed Jun 18, 2008 1:46 pm
- 0 Replies
- 574 Views
- Last post by bergeron
on Wed Jun 18, 2008 1:46 pm
-
- Choosing The Right Weight
by bergeron on Wed Feb 13, 2008 10:21 am
- 10 Replies
- 2374 Views
- Last post by bergeron
on Sat Jun 14, 2008 12:19 pm
-
- The Big Stink over the 20lb Ball
by bergeron on Tue Apr 15, 2008 8:29 pm
- 0 Replies
- 1718 Views
- Last post by bergeron
on Tue Apr 15, 2008 8:29 pm
-
- Starting New Threads
by bergeron on Sun Mar 23, 2008 10:45 pm
- 0 Replies
- 102 Views
- Last post by bergeron
on Sun Mar 23, 2008 10:45 pm
-
- using dynamax balls in military + public safety
by bergeron on Sun Mar 16, 2008 8:22 pm
- 0 Replies
- 595 Views
- Last post by bergeron
on Sun Mar 16, 2008 8:22 pm
-
- Question about Rotation
by kburgess on Sun Dec 30, 2007 9:18 pm
- 1 Replies
- 473 Views
- Last post by bergeron
on Tue Jan 01, 2008 11:50 pm
-
- Difference between stand and pitch and movement training.
by bergeron on Mon Dec 24, 2007 6:54 pm
- 0 Replies
- 387 Views
- Last post by bergeron
on Mon Dec 24, 2007 6:54 pm
Return to Board index
Users browsing this forum: No registered users and 1 guest
Forum permissions
You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum