NLP is New Hampshire’s first dedicated strength and conditioning facility owned and operated by degreed, licensed, and certified professionals who have worked in the collegiate and professional ranks of the industry. Our facility provides a family atmosphere and an environment where safe, smart training and results are at the forefront of every program.
Get In Shape! Lose Weight Today!NLP Fitness Bootcamp is a group program scaled to your individual fitness level. No experience necessary, all fitness levels welcome. Within just a few weeks you'll see amazing results and will grow to love the supportive, positive environment of NLP.
Speed & Strength Development All Sports, Ages 9-30.Work with NH's premier strength & conditioning staff, endorsed by SNHU, NHSA, ODP, Seacoast United, and many more!
NLP Donates To Windham HS AthleticsThe Jaguar Elite Athlete Development Program, sponsored by NLP supports the growth of the athletic department by providing sound strength & conditioning to all athletes at WHS.
30 Minutes To Looking Great!Only $5 for a workout, no contracts! Or join long term for as little as $1.10 per 1/2hr of professional instruction! Mon-Fri @12:15 & 1PM! 30 minutes of coaching!
The Tale of the Tape Never Lies!NLP comprehensively evaluates all clients to establish a baseline of performance/fitness and prescribes individualized professionally administered exercise programs for each client. Get your team onto the fast track to success with competent strength & conditioning. NLP helps you improve fitness leading speed, strength, confidence, and success! Get your team onto the fast track to success with competent strength & conditioning. NLP helps you improve fitness leading speed, strength, confidence, and success! Get your team onto the fast track to success with competent strength & conditioning. NLP helps you improve fitness leading speed, strength, confidence, and success!
Our programs and services include:
Established in 2008, the 10,000sf Strength & Conditioning Center is located in the historic mill district in downtown Manchester, NH, across from WMUR and close to the Fishercats stadium. The facility is New Hampshire’s oldest dedicated strength & conditioning facility and features a variety of specialized training equipment made for results-orientated training. Our staff is comprised of degreed strength & conditioning coaches, athletic trainers, licensed EMTs, exercise physiologists, biomechanical specialists, personal trainers, and sport coaches. We develop strong professional relationships with each of our clients and advocate for education and lifetime wellness. We are able to help you improve performance in applications ranging from everyday life to in the athletic arena, and are regularly asked to present our knowledge at the national level to other professionals within our industry. If you’re trying to decide where to improve your everyday health or sport performance, regardless of your starting point, make sure you ask each facility “what’s your background.” If they didn’t specifically practice S&C in college and have an academic background in it kinesiology or physiology of exercise, they’re not strength & conditioning coaches! Beware of weekend certified ‘trainers.’ Your health and long-term well being is on the line, and 4-hour weekend courses teach nothing about biomechanics, cell metabolism, or risk factors for cardiovascular incident.
Reach Your Full Potential Today!
Contact NLP to schedule an appointment and work with the most qualified, best strength & conditioning staff in the state of New Hampshire! Call 603-627-7500 or contact us.